5501 NW 62nd Terrace, Suite 100
Kansas City, MO 64151
(816) 842-1974 - fax
(816) 842-4440 - phone

Partnering for Excellence in Healthcare


New “Healthier You” Classes 2018

Attend one or more of our FREE classes/programs offered throughout the year.  All classes are held on-site at Clay Platte Family Medicine Clinic.  The instructors are our Registered Dietitian and Certified Diabetes Educator Mary Jo Mason, RD, CDE and Blue Cross/Blue Shield Health Coach Megan Nelson

Meal Planning for Diabetes

Meal planning for diabetes can be confusing and overwhelming. Join in on this discussion-based class to learn how to balance your plate, decipher nutrition labels, navigate the menu while eating out, and create reasonable, simple changes towards better blood sugar control.

Guide to healthy food choices provided. Class taught by Mary Jo.

Class dates/times:   Wednesdays 6-7pm Oct 17, Nov 14, Dec 12

5-Part Healthy Living Program

Join us for this 5-part healthy living program! Perfect for those who want to lose weight, balance hormones, gain energy, and/or improve their overall health in a group setting. Weekly session topics include setting specific health goals, creating long-lasting change, optimal nutrition with whole foods, the importance of exercise and staying hydrated, and other lifestyle factors such as stress management. One week will also be dedicated to a grocery tour! You will receive ideas for meal plans, recipes, a basic exercise plan and food/activity tracker will be provided.   

It is highly recommended that participants attend each week of the series to get the full benefit of the program. Series taught by Mary Jo and Megan.

Class dates/times: Wednesdays 5:30-6:30pm
(1st program) June 20th, 27th , July 11th, 18th and 25th 
(2nd program) September 5th, 12th, 26th, Oct 3rd, and 10th

Call scheduling to register (816) 842-4440.


Blood glucose monitoringBlood Glucose Monitoring
Building A Balanced Meal EN
Building a Balanced Meal
Carbohydrate Counting
Carbohydrate Counting
Checking your blood sugar
Checking Your Blood Sugar
Cholesterol Information
Cholesterol Information
conquering the grocery store v1
Conquering the Grocery Store
Foot Care EG
Foot Care
insulin injection know how
Insulin Injection Know-how
Managing and Preventing Hypoglycemia
Managing and Preventing Hypoglycemia
Reading A Nutrition Facts Label EN
Reading a Nutrition Facts Label
What Is Diabetes
What is Diabetes?
What is prediabetes
What is Pre-Diabetes?


Listed below are links to other health resources on the internet that will provide assistance for the insured, uninsured and underinsured.

MoHealthInsurancePool Missouri Health Insurance Pool Web Site for Uninsured
MoDeptSocialServices Missouri Medicaid MoHealthnet Web site
Medicare logo Official Government Web Site for Medicare
InternetDrugCoupons Coupons for Discounts on Medication Coupons


Listed below are links to community support programs that are available at several of the hospitals that serve North Kansas City and the patients of Clay Platte Family Medicine Clinic.

NorthKansasCityHospitalLogo Online Course Catalog
Support Groups
LibertyHospital Support Groups
Community Education
StLukesLogo Community Classes


Listed below are links to other health resources on the internet which we have found to be useful and informative

AAFP logo American Academy of Family Physicians
AmericanAcademyofPediatrics American Academy of Pediatrics Children's Health Topics
acog logo white American College of Obstetricians and Gynecologists
AmericanDiabetesLogo American Diabetes Association
AmericanHeartAssoc American Heart Association
ASH logo American Society of Hypertension
CDC Centers for Disease Control and Prevention
BostonChildrensHospital Children's Hospital Boston
FamilyDoctorLogo Family Doctor - From The American Academy of Family Physicians
Healthline logo Healthline
MD Consult MD Consult
MedlinePlusLogo Medline Plus: Medical Dictionary
UofM Health Musculoskeletal and Sports Medicine Health Topics
NationalLipidAssocLogo National Lipid Association
RunnersWorld Runner's World
MedlinePlusLogo Sports Injuries Information
WebMD Web MD

Clay Platte Family Medicine Clinic

5501 NW 62nd Terrace  •  Kansas City, Missouri 64151  •  (816) 842-4440